KnowMyPay
The £100,000 tax trap

£109,000 salary and the £100,000 tax trap

On £109,000 the personal allowance is cut to £8,070, so each extra pound is taxed at an effective 62% and you keep about £38 of the next £100. Crossing £100,000 also removes Tax-Free Childcare and the funded 30 hours. A £9,000 pension contribution undoes both. Source: gov.uk.

Figures for 2026/27 · England, Wales and Northern Ireland unless stated · last reviewed 2026-09-06

What £109,000 costs you at the trap

At £109,000
Take-home a year£71,977
Take-home a month£5,998
Personal allowance left£8,070 (of £12,570)
Allowance withdrawn£4,500
Marginal rate on the next £162%
Tax-Free Childcare at risk (2 children)£4,000 a year
Pension to get back under £100k£9,000

The personal allowance falls by £1 for every £2 of income above £100,000, which is why £109,000 keeps only £8,070 of the £12,570 allowance. The allowance is gone completely at £125,140, and above that the 62% band ends and the rate settles to 47%.

The pension contribution that undoes the trap

Adjusted net income is income after gross pension contributions, so paying £9,000 into a pension brings it back to £100,000. That restores the full £12,570 allowance and the childcare support, and because relief in this band is worth 60%, the £9,000 contribution costs about £3,420 in take-home while the whole £9,000 goes into your pension. Under salary sacrifice, take-home lands at about £68,557. The adjusted net income calculator and the pension contribution calculator show the exact figure.

The childcare cliff at £100,000

Crossing £100,000 of adjusted net income removes two things at once, and the loss is a cliff rather than a taper:

  • Tax-Free Childcare, worth up to £2,000 a child a year (£4,000 for two), stops. Source: gov.uk.
  • The funded 30 hours of childcare for a child aged 9 months to 4 years, in England, stops. Source: gov.uk. Wales, Scotland and Northern Ireland run their own schemes with different rules.

The test is each parent's own adjusted net income, not the household total, so if either parent is over £100,000 the family loses both, even if the other earns little. This is why a pension contribution that keeps income at £100,000 can be worth far more than the tax saving alone.

£109,000 at the trap in Scotland

Scotland sets its own income tax, and the trap is sharper: at £109,000 the Scottish take-home is about £68,002, and the marginal rate in this band is around 70% rather than 62%, because the allowance withdrawal sits on top of a higher Scottish rate. The Scottish income tax calculator shows the bands.

Salaries near £109,000

SalaryTake-home a yearAllowance left
£108,000£71,597£8,570
£109,000£71,977£8,070
£110,000£72,357£7,570

Work out your own figure

The tables assume a salary equal to adjusted net income and the standard tax code. A bonus, benefits in kind or other income change the point at which the trap bites. Open the take-home pay calculator to add them, or see the salary after tax pages for the full breakdown.

Common questions

Why is take-home on £109,000 so low?

Between £100,000 and £125,140 the £12,570 personal allowance is withdrawn at £1 for every £2, so at £109,000 it is only £8,070. Each extra £100 in this band is taxed at 40% plus another 20% from the lost allowance plus 2% National Insurance, an effective 62%, so you keep about £38 of it.

How much pension do I need to avoid the £100k trap on £109,000?

A gross pension contribution of £9,000 brings your adjusted net income back to £100,000. That restores the full personal allowance and, because relief in this band is worth 60%, the £9,000 costs about £3,420 in take-home. It also restores the childcare support below.

Is the £100,000 childcare limit based on one parent or joint income?

It is each parent's own adjusted net income, not the joint figure. If either parent is over £100,000, the family loses Tax-Free Childcare and the funded 30 hours, even if the other earns nothing. Two parents each on £99,000 keep it; one parent on £109,000 loses it.

Do I lose Tax-Free Childcare and 30 hours at exactly £100,000?

Yes. The moment adjusted net income is expected to exceed £100,000 for the tax year, Tax-Free Childcare (up to £2,000 a child a year) stops, and in England the funded 30 hours for a child aged 9 months to 4 years stops too. A pension contribution that keeps income at or below £100,000 keeps both.

What is £109,000 after tax in Scotland?

About £68,002 a year. The trap is worse in Scotland: with the higher Scottish rates the marginal rate in this band is about 70% rather than 62%.

Sources & Rate Verification

Rates verified against official statutory guidance on 6 September 2026.

Information, not financial advice. Figures use the published 2026/27 rates and assume the salary equals adjusted net income. Whether a pension contribution suits you depends on your wider circumstances. Check your own position against gov.uk before acting.